1:1 COACHING

A 4-month program where you will step into your power with deep self-trust. You’re confident, grounded, and intuitively connected…with a magnetic energy that’s unmistakably YOU.

This is your laboratory - your sacred space to dive deep, to experiment, and transform from the inside out. Here, you get to be unapologetically you.

There’s no ‘right’ or ‘wrong’ - only the freedom to explore and discover who you truly are.

This is where you’re held, seen, and supported - met with compassion in your lows, celebrated fiercely in your highs. From landing the job you dreamed of to calling in a soulmate connection, every win is honored here.

This isn’t a space for limitation, it’s a space for radical expression.

Through the power of hands on coaching, breathwork, EFT, and manifesting, you’ll awaken to your own inner wisdom.

It’s time to step into your truth, become your own guru, and build a life fully on your terms, achieving everything you desire along the way.

"Lacey has an incredible way of understanding and getting to the route cause of uncomfortable emotions and offering tools to regulate / apply moving forward. She has a fresh alternative to my traditional therapy. Applying breathwork/tapping to my routine has significantly helped uncover instances from my childhood that I can now better apply to my future behaviors/change patterns."
Mae N.

"Working with Lacey is like having a spiritual big sister who actually knows what she's talking about! Within 3 months, I manifested my dream job AND met my boyfriend. Her mix of practical tools and witchy wisdom just hits different. Plus, she makes the deep work fun - I've never laughed so much while healing trauma!"
Lilia S.

"I used to roll my eyes at 'nervous system regulation' but Lacey made it make sense AND fun. Now I'm setting boundaries, trusting my gut, and attracting aligned relationships like it's my job. Best investment in myself ever! PS: Her voice notes between sessions are like having a pocket cheerleader."
Madison T.

"Working with Lacey was the wake-up call I needed! I was going through a really tough breakup. Through working together, I had a big realization that my relationship patterns were just mimicking my family dynamics. Using breathwork and EFT, I rewired these patterns instead of just talking about them. Not only did I heal from the heartbreak, I now finally feel clear on the type of partner I am manifesting and the life I am creating. Lacey's your girl."
Sarah K.

Introducing my 1:1 program

This is a 4-month program where you will step into your power with deep self-trust. You're confident, grounded, and intuitively connected…with a magnetic energy that's unmistakably YOU.

This isn't just another coaching program. It's a complete system rewiring - transforming how you trust yourself, relate to others, and create your dream reality.

Through the combination of my one-to-one support, EFT tapping, breathwork, manifestation practices, and nervous system regulation... you'll experience:

Deep somatic healing that rewires old patterns
Breathwork practices that regulate your nervous system
EFT tapping to release blocks and limiting beliefs
Intuitive development that strengthens your inner knowing
Embodiment practices that build unshakeable confidence
Manifestation techniques that actually work
Relationship rewiring for authentic connections

This isn't about becoming someone new - it's about returning to who you've always been beneath the protective patterns. It's about feeling at home in your body, confident in your choices, and magnetic in your energy.
This is your invitation to become who you've always known you could be.

Join The Waitlist Now!

Is this hitting home?!

✨You’re in the hopeful energy of dating a new person only to find you’re either getting love-bombed or breadcrumbed. Another one bites the dust! You’re wondering, wtf am I doing wrong? Why does it feel like everyone else has it figured out? *Then proceed to do a 3 hour creep on your ex who just got engaged*

💫You’re living your own life but find your energy tied down when a fight breaks out in the family group chat or a holiday is coming up and you’re *dreading* seeing that sibling . You’re starting to realize the role everyone played in your family dynamic, and the role you played is now how you’re showing up in the world - in your romantic relationships, workplace, or friendships. You feel like you can’t get out of this mold and you want your power back.

⚡You want to stop working late, dealing with your asshole coworker, or letting that friend walk all over you…but you just keep letting it slide and saying “no worries” when you really want to say “f*ck off”. You fear if you speak your needs - they’ll be unmet. You’re afraid to speak your truth and take up more space because you don’t want to be labeled as “too much” or “that difficult woman”.

💛You put yourself in these situations where you’re starting to feel borderline numb - drinking 7 drinks when you only wanted one, overeating a meal you know is going to hurt tomorrow, committing to too many plans. You start to feel dull until it starts to feel too much which manifests into another panic attack, binge episode, or hiding out in your house for 5 days.

🌙You’re wondering how TF you’re going to get out of your own way but you’re paralyzed thinking, “WHAT is the thing that will finally change my ways?”. Do you need an ayahuasca trip? A new pilates class? A silent retreat? Will an ice bath in the morning do the trick? In reality - you’re done with those short-term fixes because what you really want is connection to Source, God, The Universe…you’re just unsure how to build that connection in a way that truly resonates with WHO YOU ARE.

You're here right now...

Let’s get real - you’re done with how things are right now. You know you’re built for more, and the whole “playing small” act? It’s getting old.

You’re sitting there, thinking about change, waiting for a perfect moment that never comes, and you know it.

You’re ready to let life stop happening TO you and take control over your destiny.

What if it could really be THAT good?

Seriously, stop for 30 seconds to imagine it, feel it, visualize it.

All of that? It’s right there, waiting for you.

But you have to be willing to take the leap. To bet on yourself. To go all in and do the work.

It’s time to stop just dreaming about it and actually GO for it.

This is your moment. Are you ready?

Join The Waitlist!

Let's create a NEW reality!

✨You've gotten clear on your values, how you want to be treated, and who you want to spend your time with, and you're no longer willing to settle for any relationship that gives you less. Instead of your headspace being consumed by “I can’t believe he got engaged, that was supposed to be me” or “Is he going to text me back?” You’re spending your time in a relationship you feel safe and at home with. You look back on your past with gratitude and you look forward to your future with optimism and excitement.

💫No matter what family drama or external heaviness pops into your life - you live each day with unwavering clarity, confidence, and calm, no matter what challenges arise. You have a set of powerful tools to clear any lingering doubts, release stress, and bring yourself back to center, every time. When the pressure builds, you know how to ground yourself deeply. When doubt creeps in, you can clear it and rise stronger. Empowerment fills your body, knowing you've come so far from reacting in your old ways.
With each session, you’re not just learning techniques—you’re rewiring your mind and energy, becoming the person who trusts their inner wisdom, and acts from a place of strength and certainty.

⚡Working 6 hours of unpaid overtime to "prove yourself"? It couldn't be you, you know who TF you are. That coworker? Their attitude doesn’t even faze you anymore, and you no longer let them, or anyone, take advantage of your time and energy. That friend who used to walk all over you? They start to respect your space because you've redefined what you're willing to accept. No more biting your tongue or downplaying yourself to keep the peace. You say what you mean and mean what you say, and it feels good. Each “no” you give feels like an act of self-respect, and every boundary you set feels like a statement of your worth. You finally trust yourself to take up space, knowing that you’re not difficult or too much - you’re just fully, authentically you.

💛No more cycles of burnout and binge - just a steady, grounded sense of peace. You know how to tune in before things spiral, and how to give yourself exactly what you need without overdoing it. Your mind feels lighter, your heart feels calm, and the panic attacks and isolating episodes? They become a thing of the past. You finally trust yourself to handle ANY situation and THRIVE in any situation.

🌙You wake up naturally feeling connected to your intuition - no ice baths or silent retreats needed. That frantic energy of searching for the next quick fix? Gone. Instead, you've found practices that actually feel like YOU. During your morning breathwork (that finally feels natural, not forced), you notice how grounded you feel, how clear the messages from the Universe have become. When life throws you a curveball, you catch yourself thinking "plot twist - this is happening FOR me." Your friends keep asking what's different about you - there's this magnetic energy that wasn't there before. But you know it's simply because you've finally found your own unique connection to Source, one that feels as natural as breathing.

WHAT YOU'LL LEARN.

These pillars will provide a holistic approach to breaking free from old patterns, empowering you to live a life of authenticity, fulfillment, and purpose

Subconscious Reprogramming

We’ll dive deep into your subconscious mind to identify and rewire the limiting beliefs and patterns that are keeping you stuck. This pillar focuses on transforming your self-awareness into actionable change, helping you move past the mental blocks that have held you back for so long.

Nervous System Regulation & Somatic Healing

Through breathwork, EFT tapping, and somatic practices, you’ll learn to reconnect with your body and calm your nervous system. This pillar will help you manage stress, regulate your emotions, and develop a deeper connection with yourself, so you can face life’s challenges with resilience and confidence.

Authentic Self-Expression & Boundary Setting

Gain the confidence to express your true self and set healthy boundaries in all areas of your life. This pillar focuses on overcoming the fear of judgment, building self-confidence, and establishing clear, respectful boundaries with others, empowering you to live authentically and protect your energy.

Goal Setting & Manifestation

We’ll work together to clarify your goals and create a step-by-step action plan to manifest the life you've always dreamed of. This pillar helps you align with your true potential, guiding you to unlock your ambitions and turn them into reality, all while incorporating spiritual practices that resonate with you.

FULL BODY YES!

I'M LACEY.

I’m going to hold your hand while I say this - you are not living up to your fullest potential.

And that’s okay - I wasn’t either.

But I’ve done the healing on my own journey so I can give you exactly what you need, wrapped up in a pretty little bow so your journey is simpler than mine was.Look, I've been where you are - from having panic attacks to navigating family dynamics that would make reality TV look tame. I've done every therapy, healing modality, and wellness trend you can think of.

Like you, I was that person who understood all my patterns (thanks therapy!) but still found myself doom-scrolling my ex's Instagram at 2 AM or saying "no worries!" when I really meant "f*ck off." I was professionally successful but personally exhausted, spiritually curious but practically lost.

My breakthrough? Realizing that understanding why you're stuck doesn't automatically get you unstuck (mind-blowing, I know). Through breathwork, EFT tapping, and somatic practices, I finally found tools that actually worked - not just for awareness, but for real change. These aren't your typical "just think positive!" approaches. They're science-backed practices that helped me transform from the people-pleasing, anxiety-spiraling mess I was into the grounded, authentic woman I am today.

Now, as a certified breathwork practitioner, EFT practitioner, and ontological life coach, I help others bridge that gap between knowing better and actually doing better. Whether you're healing from heartbreak, setting boundaries with that energy vampire in your life, or trying to trust your intuition (instead of obsessively polling your group chat), I've got you.

I've turned my messy journey into expertise, and I'm here to help you do the same - minus the questionable sound baths, unless that's your thing.

Let's create your breakthrough together!

What's Included?

YOUR 1:1 CALLS

Weekly 1:1 coaching calls. This is where that hands-on, personalized strategy and mentorship comes into play.

DAILY MESSAGING

In between calls we'll communicate through our Telegram chat. When you need the 1:1 support, you'll have it. So in real time when life is life'ing I will be in your back pocket. I am extremely communicative with my clients on Telegram and will be there when you need me.

BREATHWORK & EFT

Custom breathwork journeys and EFT tapping sequences. Both over Zoom live and video recordings to have outside of our calls.

SOUND HEALING JOURNEYS

Transformational sound bath sessions to help you release blocked energy, regulate your nervous system, and create deep energetic shifts. Perfect for those times when you need to reset and realign.

ACCESS TO ALL OF MY PROGRAMS

You'll receive access to ALL of my online programs and any NEW offers I launch during our time working together. Each of these programs complements the work we will do together.

FULL MOON CEREMONY

Every full moon we will have a personal and custom ceremony to focus on your manifestations.

JOIN THE WAITLIST!

Waitlist Sign Up!

Please fill out the below fields to get early access and perks to my 1:1 Coaching Program.

"Before Lacey, I was drowning in a toxic work environment but too scared to leave. Through our work together, I learned to trust my intuition and worth. Three months later: manifested my dream position (with a 30k raise!), moved into a gorgeous apartment with city views, and finally feel confident in my career path. Her mix of practical tools and energy work is literally life-changing!"

Gemma B.

"Lacey is absolutely amazing and has a true gift for human connection. She makes you feel comfortable sharing even the most difficult emotions and is brilliant at helping you game plan practical methods to feel better and apply these tools in future situations."

Sarah S.

"Lacey is incredible at checking in on our goals and remembering the specific stories and names I’ve shared. She consistently challenges me to grow and dig deeper into the root causes of my struggles."